Seed Crackers + Amazing Dip

Description

I love seed crackers, they’re so filling and good as a snack on the go. They have zero bad-for-you ingredients and depending on the herb you use, can end up having a variety of flavors. It is also gluten free, dairy free, sugar free and I think might qualify as keto too, although I’m not 100% sure about that.

Seed Crackers + Amazing Dip

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Ingredients

  

• 0.5 cup (70g) sunflower seeds
• 0.25 cup (43g) pumpkin seeds
• 0.5 cup (50g) almond flour
• 0.25 cup (40g) flaxseeds
• 0.25 cup (40g) chia seeds
• 0.25 cup (35g) sesame seeds (mix of regular and black)
• 0.25 tbsp salt
• 1 tbsp dried rosemary or herb of your choice
• 160 ml ml water

Instructions

 

• Mix all the dry ingredients together in a bowl. Then add water. First add half a cup and then add the rest bit by bit as you might not need it all. Let the ingredients rest on your counter for 15 minutes.

  Then spread the mix with your fingers on a baking sheet lined with baking paper. Try to get it as thin as possible without any gaps in the spread.

  I baked mine for about 30 minutes in a preheated oven at 180 C, but watch them closely as they can brown at the edges. If this happens, cut off the edges and continue baking the center for an extra 10 minutes. Once done, snap them and you’ll have beautiful irregular rustic shapes. This makes a small batch, double it easily for a crowd.

  As for the dip, mix together the following and serve with the crackers. Sahtein! PS: They both pair really well with smoked salmon.

  4 tbsp Greek yoghurt

  1 tbsp feta cheese, crumbled with a fork

  1 tsp chopped dill

  1 tsp chopped capers

  Zest of half a lemon

  1 tsp chili oil

  S + P to taste