• 3 bunches of parsley, finely chopped
• 1 bunch of mint, finely chopped
• 3-4 spring onions, finely chopped
• 2 cups of chopped fruits: i used mango, kiwi, apple, peach. You can use whatever you like or have
• Quinoa, measure half a cup, wash it and cook it in 1 cup of water

Dressing:

• Lime juice (can sub with lemon) - 2 limes
• Olive oil - 4 tbsp or more
• Salt - 3/4 tsp
• 7 spices - 1/2 tsp
• Cinnamon - 1/2 tsp
• Zest of 1 lemon or lime