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طباعة
صورة الوصفة
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Chickpea Quinoa Salad
Chickpea Quinoa Salad
الحصص
4
People
مدة الإعداد
10
دقائق
دقائق
مدة الطبخ
15
دقائق
دقائق
الوقت الكلي
25
دقائق
دقائق
المقادير
1
cup
Uncooked Quinoa
800g
Chickpeas
1
cup
Raisins
1
Red Capsicum
60ml
Apple Cider Vinegar
90ml
Olive Oil
2
tbsp
Honey
8
springs
Mint
8
springs
Parcely
8
spring
Coriander
الخطوات
Wash then cook the quinoa in 2 cups of water and half a tsp of salt. Then set aside to cool
Open the cans of chickpeas and drain them from the water and wash the chickpeas with clean water. Set aside to drain well
Chop the capsicum into small cubes
Make the dressing by adding the vinegar, olive oil, honey, herbs and salt in a blender. I use my Nutribullet for this
Layer the quinoa, chickpeas, capsicum and raisins in a big salad bowl and pour the dressing on top. Mix, chill, and serve after 2 hours
الكالوري:
395
كيلو كالوري
وجبة:
Main Course, Salad
مطبخ:
Mediterranean
Keyword:
Chickpea, Chickpea Quinoa Salad, Quinoa